Pornography addiction is a habit of being addicted to viewing images or videos with adult content that can arouse lust. A person who has been addicted to pornography will be crazy about enjoying pornographic shows and can not resist the urge.
Here's How to Overcome the Addicted to Pornography
Addiction to pornography can interfere with daily life. People who are addicted to pornography will usually try to hide their behavior so as not to be discovered by others, so that it seems to keep their distance or avoid friends and family, including their partners.
In addition, sex addiction can also change a person in an ideal and perfect sex relationship. Finally, he feels the sex life with his partner is not satisfying. Even if it isn't conveyed, your partner will most likely feel this way and feel disappointed.
These things can certainly have a negative impact on your marital relationship. A study even revealed that pornography is one source of problems destroying marriage relationships that can lead to divorce.
Therefore, this behavior must be followed up immediately. If your partner is currently addicted to pornography, there are several things you should do to save your marriage, including:
1. Invite your partner to talk honestly
If you already know or suspect that your partner is a porn addict, the first thing you should do is get him to communicate and talk honestly.
He may be evasive, but you need to convince him to admit it, because that's the first step to healing. Avoid revealing that his behavior is odd, even if you find it very unnatural.
When he admits it, ask him if he's doing this because he's not satisfied with your intimate relationship. If so, ask her opinion about what you should do to help her break free from her addiction.
2. Spend more time with your partner
Couples may not know why he or she became addicted to pornography. If that's the case, help him wholeheartedly to fight his urge to view porn.
Spend more time with him and be a friend he can pour his heart into and take his mind off pornography. Tell him honestly and calmly about how you feel and your intention to help him.
That way, you can understand each other's feelings. This can certainly increase the intimacy between the two of you and make it easier for your partner to forget their obsession with pornography.
3. Limit the use of gadgets at home
Generally, porn addicts are more interested in accessing adult content through gadgets than buying pornographic magazines. If it's true that your partner watches videos and sees erotic pictures from gadgets, limit the use of their gadgets while at home.
This may make him frustrated or even angry. However, you can prevent this by creating a new routine that is just as fun for him. For example, after work, create a routine for dinner, chatting, or watching a movie together before going to bed.
4. Involve your partner in many ways
So that there is no chance to see erotic videos, your partner must have a busy schedule to distract him. Therefore, it is highly recommended that you involve your partner in many ways.
If usually housework and child care are your duties, now don't hesitate to involve your partner. Ask him to help you complete these tasks. Tell him that his son misses him and wants to play with him.
In addition, you can also invite your partner to do new activities, such as regular exercise every weekend or decorating the garden together. Not only can it refresh your mind, these two things can also improve your mood.
Overcoming a partner who is already addicted to pornography is not an easy thing. During the process, it is not impossible that you will feel hurt and disappointed. So, in addition to consistently applying the tips above, you also need a lot of patience.
If the methods above have not worked, you should ask a psychologist for help. Usually the psychologist will hold a counseling session for both of you to analyze more deeply about the causes and the best way to deal with porn addiction.
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